Ladies into Weightlifiting!

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  • passenger79
    passenger79 Posts: 257 Member
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    5x5 Stronglifts home gym too,feel free to add me
  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
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    Me!! Me!! Feel free to add me ladies. I’ve finally been able to start lifting again. I have a home gym - squat rack / bench press safety thingie, bars, weights and an evil dreadmill.
    I religiously follow StrongLifts 5x5 Monday, Wednesday and Friday.
    I’d love more friends that lift :smiley:
  • CactusF1ower
    CactusF1ower Posts: 174 Member
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    I just started stronglifts in January, on a MWF schedule. I'd love to have some heavy lifting buddies
  • yoliyoda
    yoliyoda Posts: 58 Member
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    Just completed my first week of Stronglifts. I know I just started, but I can already tell I'm going to enjoy this.
  • sisu1975
    sisu1975 Posts: 28 Member
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    I just learned the sumo deadlift high pull yesterday. So far I’m loving the CrossFit classes. They challenge me to push hard! Keep it up!
  • LBxLB
    LBxLB Posts: 691 Member
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    sisu1975 wrote: »
    I just learned the sumo deadlift high pull yesterday. So far I’m loving the CrossFit classes. They challenge me to push hard! Keep it up!

    I just learned this move yesterday as well and my lower back is feeling it today, whoo.
  • AudreyJDuke
    AudreyJDuke Posts: 1,092 Member
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    What great advice, will keep reading here!
  • BusyMamaGettingFit
    BusyMamaGettingFit Posts: 130 Member
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    I added quite a few of you ladies! Hope you don't mind :)

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