Turbofire vs. Turbojam

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KansasGal
KansasGal Posts: 268 Member
in Fitness and Exercise
which would you recommend for a good workout for a beginner. TIA

Replies

  • myroots
    myroots Posts: 120 Member
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    Turbo Jam. Turbo Fire is Turbo Jam on steroids, so you want to work up to it.
  • Bexster88
    Bexster88 Posts: 35
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    I have both programs and would definitely recommend starting with Turbojam because it really helps develop good form for the moves. Turbofire is very similar to jam, but takes it up a few notches and gets faster so it'll be great to add to your routine after mastering jam. I love Chalene though and think she is so motivating and have developed a very good program!
  • Artemis726
    Artemis726 Posts: 587 Member
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    In my experience, TurboJam is a bit less intense, so as a beginner I would choose that one first. :)
  • vsetter
    vsetter Posts: 558 Member
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    I would agree with the others. Turbo Jam is great and it is better for beginners. Unless you are already in a fixed exercise routine (doing 30 minutes or more, 3 or more times per week), I would start there. Turbo Fire is great, but tough.
  • KansasGal
    KansasGal Posts: 268 Member
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    Thanks all!!!!! Guess I will be starting with Turbojam! Can't wait!

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