New & motivated

ellegee575 · February 2018

Tired of morning struggles with zipping up my pants, and an increasing pile of clothes that no longer fit. Wanted to make a change, so here I am

any tips, motivation, support welcome

4legsRbetterthan2 · February 2018

Welcome,

I think these two links are extremely helpful and can help you get the most out of MFP:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.

~Best wishes on your journey

brndno8 · February 2018

Hello I am on the same journey and I have a wardrobe in which 75% of my clothes that used to make me look great no longer fit me. I have no tips but I wish u the best of luck

grandmahopie · February 2018

myself included. I just started back on myfitness and motivated to reach my goal.

New & motivated

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