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Fight!
Replies
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For me it is periodically a struggle. I can maintain my weight for a while with little effort and then something always happens that causes me to gain a bit and I struggle a bit to get things back on track.4
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It is a horrible struggle for me. I have not been overweight my whole life. I was in fact very slim. What landed me in this situation is that I quit smoking. I gained 30lbs within half year. I've lost almost all of them now. But I think about food literally all the time. Not because it is an old habit but because I used to smoke 2 packs a day for 20 years. The cravings are gone but are replaced with food cravings. It's been 2.5 years since I quit. I have no desire to smoke what so ever but I can't stop thinking about food.
I feel horribly deprived everyday! I want to eat 3000cals but I maintain on 1500 (can't increase that much due to mobility issues).
I don't know where I will end up to be honest... Might end up obese if I give up the fight.
Today I needed a treat badly. Hadn't had a treat in couple of weeks. I walked 2.5 hours in the cold to burn 300cals. I'm now in pain and on painkillers and can only afford 1 doughnut for these 300cals. One.... *kitten*.... doughnut.
I ended up eating 4 and not having lunch and dinner... The price of a Saturday treat....5 -
gebeziseva wrote: »It is a horrible struggle for me. I have not been overweight my whole life. I was in fact very slim. What landed me in this situation is that I quit smoking. I gained 30lbs within half year. I've lost almost all of them now. But I think about food literally all the time. Not because it is an old habit but because I used to smoke 2 packs a day for 20 years. The cravings are gone but are replaced with food cravings. It's been 2.5 years since I quit. I have no desire to smoke what so ever but I can't stop thinking about food.
I feel horribly deprived everyday! I want to eat 3000cals but I maintain on 1500 (can't increase that much due to mobility issues).
I don't know where I will end up to be honest... Might end up obese if I give up the fight.
Today I needed a treat badly. Hadn't had a treat in couple of weeks. I walked 2.5 hours in the cold to burn 300cals. I'm now in pain and on painkillers and can only afford 1 doughnut for these 300cals. One.... *kitten*.... doughnut.
I ended up eating 4 and not having lunch and dinner... The price of a Saturday treat....
My mother quit smoking over ten years ago which is great but she has gained so much weight because she eats instead of smoking.1 -
I think it will be a struggle for me too at times. Right now it isn't too bad but that is only because I have just started over in January. Some days are harder than others.1
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Struggler here. I've been maintaining decades, so you could say I'm in command of the battle, but it's a battle nonetheless. Not a fight-to-the-death battle every day, but definitely a would-like-more-to-eat skirmish just about every day. And sometimes I do. Sometimes I throw prudence to the wind for a month. Then it's back to a deficit. It's my reality.1
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As long as I can be active, maintenance is easy, because I really don't have to restrict myself very much. Training for marathons burns a lot of calories. I eat as I did when I was fat. I know I can get away with it only because I run and walk enough to burn it off. When the day comes that I can't run marathons, walk the dog, and go on hikes, I'll be in trouble. For now, I'm doing well.0
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