5'7'' women--your before & afters?

I have a during and during pic in my profile. I didnt take a before pic when i started i dropped 8 lbs then did the 30 day shred. i took before and afters for it. even though i only loss 3.5 lbs it looks like more. I am not finished yet though.

Actually i was thinking of putting up a pic of me when i was 9 months pregnant and 215lbs but obviously i hate that pic. lol

I'm TOTALLY not at my goal weight, but I've lost 60lbs all together...so far!

I am 5' 7" and my starting weight was 238 in May of this year. I hurt my back and the physical therapist gently mentioned that I would benefit from loosing some weight. I guess she unknowingly shamed me into a challenge and Im glad she did. I have since lost slightly over 30 lbs and I feel great. The back pain is all but gone and i get complements literally everyday.

But... it has been a challenge. it required a change in mind set and something that I am not used to doing, putting me first. My daughter is 19 and self sufficient and my husband has been surprisingly supportive. I kind of thought there might have been some un-conscience (or conscience) sabotage but he has surprised the hell out of me.

You can do this. You can be strong and make the right decisions for yourself and you will be so much happier and healthier. Good luck on your journey and feel free to friend me if you want.

I haven't mastered the picture thing on these strings but you can see on my profile if you want.

Keep your chin up!

Michelle

bump.
I'm 5'7" and I got down to goal weight, but gained it all back!
Going to do it the right way this time! would love to see some motivation

Bump!

I'm 5' 7. Weighed 196 when I got pregnant for the 4th time, weighed 217 at delivery, 1 year later I weigh 125.

Here's a link to more pix http://www.myfitnesspal.com/topics/show/310574-1-year-on-mfp-anniversary-results-reveal-pic-heavy

Here is a quick side by side.

I'm 5'6", but this is my before & current!

http://www.myfitnesspal.com/topics/show/310412-before-current