Love Handles

h3atherzack
h3atherzack Posts: 1 Member
edited November 2024 in Fitness and Exercise
Does anyone have any good exercises or workouts to burn off love handles and fatty hips? Thanks!

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    You can't spot reduce, the only thing you can do is reduce your body fat.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    h3atherzack wrote: »
    Does anyone have any good exercises or workouts to burn off love handles and fatty hips? Thanks!

    Hmm, I actually asked my wife not to lose her love handles. Guess you can't please everybody.
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    TonyB0588 wrote: »
    h3atherzack wrote: »
    Does anyone have any good exercises or workouts to burn off love handles and fatty hips? Thanks!

    Hmm, I actually asked my wife not to lose her love handles. Guess you can't please everybody.

    Those grips! :p
  • AnvilHead
    AnvilHead Posts: 18,340 Member
    h3atherzack wrote: »
    Does anyone have any good exercises or workouts to burn off love handles and fatty hips? Thanks!

    Fork putdowns and table pushaways.

    You lose fat by eating less calories than you burn, and you have no control over where it comes off your body first.
  • ccsernica
    ccsernica Posts: 1,040 Member
    You need to get different parents, so that you have the genetics to store fat on your body in different places than you do now.
This discussion has been closed.

Categories