Time for Grandma to lose weight!

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Hi, I joined a week ago, so I am a newby. Any advice would be greatly appreciated.

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  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
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    Get a food scale and record everything! good luck
  • MelodyBronson
    MelodyBronson Posts: 67 Member
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    Connect with other MFP members for support!
  • kippscag
    kippscag Posts: 2 Member
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    Thanks for the advice. I have a good scale and I am recording everything. I will also connect with other members.