1st day

mwtaylorealestate
mwtaylorealestate Posts: 5 Member
edited November 2024 in Introduce Yourself
I was diagnosed with early diabetes today .
So a life long obsession with food and ... Coca Cola must slow down !

I will need some help as I learn the ropes.

Replies

  • brightresolve
    brightresolve Posts: 1,024 Member
    Great first step, signing up here. Search the community threads for Diabetes, there is info out there on a lot of topics. I am a caffeine head too but there's lots of ways to get caffeine without sugar. Start with logging everything you eat/drink in your diary, that will give you a picture of what's going on so you can make choices about what you need to change.

    If you have specific questions, search the community because you're probably not the only one :)

    Welcome and good luck!
  • ConnieAGinther
    ConnieAGinther Posts: 515 Member
    I was pre-diabetic until I got my life back together and started working out again. I gave up Diet Coke completely for about 3 months, but I drink it when we go out to dinner sometimes which we only go out on Friday nights. Feel free to add me!
  • How do I add people ?
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