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k8_green1827
k8_green1827 Posts: 1 Member
edited November 2024 in Getting Started
Hi
Question I’m new here
How do you change food portions from cup to grams ??
Thanks !

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    Click on the drop-down menu where the serving size is listed. If there isn't a gram listing, you can either look for another one or convert the number of grams into the number of cups (i.e. if 50 grams equals one cup and you have 75 grams, you would log 1.5 cups).
  • Orphia
    Orphia Posts: 7,097 Member
    Good question, newbie! You're off to a great start.

    This is a great video about why you should log in grams instead of cups and spoons:

    https://www.youtube.com/watch?v=JVjWPclrWVY
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