8 Months Down. What a difference.
Options
newbeetler
Posts: 194 Member
Been up and down with the gym getting no where over course of 2 years. Lost a load of weight gained it back again.
June I decided to chat to a PT who has taken my training to a whole new level. Worked with my calorie logging here and we have tweaked.
Last few weeks I have found things challenging and trying to push through it so having a be proud of myself moment. Hopefully I can push through these challenges and take it to the next level again.
8 Months down and still loving hitting the gym. Had a bad back and could barely lift 20kg. Two weeks ago I deadlifted 155kg for a 1RM.
I need to keep going but this is a success in its own right.
19
Replies
-
Wow.. great job
1 -
Awesome job!2
-
Congratulations! You look awesome. I bet you feel great0
-
Do feel very good physically. Better than I was. Need to try stay motivated and out 100% in0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!