Lazy meals
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Replies
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What calorie count do you want?
I usually have 400 calories for lunch.
Sandwich or wrap
Salads
Dinner leftovers
Yogurt or cottage cheese
Fruit
Raw vegetables
Hard boiled eggs, egg muffins
Cheese
Granola bar
Frozen food0 -
I like a lean cuisine over Uncle Ben's 90 second long grain and wild rice or with a sweet potato microwaved for 7 minutes and mashed up with butter and cinnamon, or I'll do some canned black beans with shredded mozzarella cheese and uncle ben's rice, or a hungry girl sandwich thin with some chicken deli meat and sliced pepperjack cheese and tomato soup. I do really quick and easy meals all the time because I work and go to school full time0
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If I am needing to take lunch with me I just cut up a salad and add some protein, be it meat of some sort or egg. Toss in some seeds and nuts if I need those extra calories. Put it in an insulated bag with ice in the morning (no access to fridge or microwave) and off I go. Hubby on the otherhand, often has left overs from dinner for his lunch because he has both a fridge and microwave.0
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Pre-packaged fish/pasta/veg meals, or fish/rice/veg meals, usually around 1000 kilojoules (250 cals). Usually found in the tuna/salmon section.
2 minute noodles or noodle soup (1000-1400 kilojoule versions).
Easy Mac. (1200 kj).
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Frozen meal (Lean Cuisine, Amy’s, Indian, etc)
Light string cheese or hard boiled egg
Piece of fruit (melon, cutie, small apple, etc)
Sugar free Jello cup (10 calorie dessert)
I like to have several things and varied items to be satisfied, the above gives me that for under 400-500 calories (depending on the frozen entree I choose that day). Takes me less than 3 mins to throw together the night before.0 -
i typically take leftovers from dinner or a sandwich.0
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