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SEVEN WEEKS UNTIL 10/1

pmad37
Posts: 105 Member
10/1 is significant to me as I will be 44 years old. (okay, it's actually 7 weeks and 3 days), I need need to get myself focused before saturday and make a plan.
Yesterday I met with my exercise coach and she asked if I were happy with my accomplishments thus far. I am, truly am, but I told her that if I could lose 9 pounds I would be thrilled. At that point I will re-evaluate my health/weight and see if I need to lose more or if I can live with maintaining.
So, this Saturday I will start my quest to lose 9 pounds in 7 weeks. It's doable, even though my loss has slowed. I simply need to focus on me and be selfish for a change
Yesterday I met with my exercise coach and she asked if I were happy with my accomplishments thus far. I am, truly am, but I told her that if I could lose 9 pounds I would be thrilled. At that point I will re-evaluate my health/weight and see if I need to lose more or if I can live with maintaining.
So, this Saturday I will start my quest to lose 9 pounds in 7 weeks. It's doable, even though my loss has slowed. I simply need to focus on me and be selfish for a change
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Replies
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how are you doing it? Oct 8 I am going on vacation to sedona. I'm doing 30 day shred for September. I don't want to have to buy two airplane seats =S0
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I wish you much success!0
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You can do it! My birthday is October 7, and I'm determined to lose the final 9 pounds by then. If you can lose 9 in 7, then I can lose 9 in 8! Thanks for the motivation this morning. :flowerforyou:0
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YOU CAN DO IT!!0
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thanks for the encouragement. Not sure yet how I am going to accomplish it, other than just sucking it up and being a bit more strict about food choices than I have been at times (and increase my exercise). We shall see!0
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