Any good meal prep tips?
austynirons
Posts: 1 Member
So I’m doing this thing where I don’t count my calories via MFP but I’m meal prepping and spending longer time in the gym on more days... Since I have heavier hair I’m worried my weight will fluctuate pretty significantly for the next 2 months so I’m also going to try to reduce weighing myself. Wish me luck? And if there are any suggestions feel free to let me know!!
2
Replies
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I always count my calories even when meal prepping. I just simple copy the previous day or the specific day or make a meal in my recipe and put the amount of serving I'm getting out of my Meal prep and just log the meal prep I'm taking to work. hope this help.0
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Heavy hair? I'm confused2
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