wanting more friends :)
sammiewammie444
Posts: 58 Member
hi, im sammie. im currently eating 1400-1600 calories and i have recently started weight lifting with a little cardio here and there. my goal is to get strong and toned. id love to have new friends on here that are in a similar position and who post their food diaries so i can get some inspiration.
im going to be honest here though- im not a clean eater but im trying to get more healthy. im not really a fan of healthy food but im slowly introducing it more to my diet
im going to be honest here though- im not a clean eater but im trying to get more healthy. im not really a fan of healthy food but im slowly introducing it more to my diet
3
Replies
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I love junk food too! Feel free at add me as your friend. Maybe we can motivate each other to eat better!0
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Hi Sammie. I am eating 1200-1400 calories a day. I have been training hard the last few months and seen slow progress (5.5kgs since October). I am guessing that it was my food and calorie intake even though I was training for 1.5hrs a day and strength training. That's why I have downloaded this app to help me with calculating my calorie. My 1st week weigh in is on Friday and I am hoping to see some good progress.
It's ok not to eat fully clean diet. It's all about balance and moderation not a restrictive diet. By eating healthy food, you will get used to the taste and will eventually love it.
Feel free to add me if you wish. Good luck on your health journey.0 -
added you girl! we can motivate each other!!
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I added you!0
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Feel free to add me!0
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Adding you!0
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Anyone can add me as a friend!0
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Feel me to add me0
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Invite sent. I have the same problem! I love to work out, but I also love eating! Trying this new app to make changes to my diet and hopefully see better improvement with the work I put in. Good luck on your journey0
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