How to get abs like Lady Gaga!

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anphi14
anphi14 Posts: 57 Member
in Fitness and Exercise
Hey all -
I'm a huge Gaga fan, and I came across this the other day so I thought I should share with you guys. Her personal trainer reveals the ab workouts Gaga does on a daily basis (mixed with cardio circuits!) to get her awesome tummy!

http://www.shape.com/latest-news-and-trends/5-exercises-to-help-you-get-lady-gagas-killer-abs
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Replies

  • lind3400
    lind3400 Posts: 557 Member
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    Cut out all food ......
  • papastu
    papastu Posts: 737 Member
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    starvation.... ? she is way to thin

    ( IMO )

    :noway:
  • hm_day
    hm_day Posts: 857 Member
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    I work at a gym, and we teach others these exact exercises. I've seen them work!
  • Jconner30
    Jconner30 Posts: 311
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    Lady Gaga has enough money to hire a personal fitness trainer AND a personal chef at home to prepare healthy foods. Also she HAS to work out for the cameras, and I am sure the illegal drugs she takes regularly boosts her metabolism.
  • Drunkadelic
    Drunkadelic Posts: 948 Member
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    Abs are made in the kitchen
  • Hodar
    Hodar Posts: 338 Member
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    Abs? Where does she shop? I can't find her outfits at K-Mart, Sears, JC Penny, Kohls or Walmart - maybe she goes to a different class of garage sales than I do.
  • risefromruin
    risefromruin Posts: 483 Member
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    I wouldn't say she's too thin. She has an awesome huge booty as well. She says she does lots of hot yoga...that'll definitely make you a lean machine!
  • Iam918
    Iam918 Posts: 118 Member
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    Ang0488
    Abs are made in the kitchen

    ^This
  • jennyj09
    jennyj09 Posts: 80
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    AWESOME!!
  • anphi14
    anphi14 Posts: 57 Member
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    I don't think she is either! She is so fit, and she definitely does not do illegal drugs anymore. She has said she is very healthy. She works very hard and I don't like the criticism on here. I'm sorry I posted this because obviously people cannot be mature about it.
  • Black_Swan
    Black_Swan Posts: 770 Member
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    I also dont think she looks too thin. At least in her clips and photos you can clearly see the muscles - specially the abs. Girls who starve dont have abs - they just have ribs that show and look way more skinny - while Gaga seems more fit than skinny to me. I think this amount of abs would be just great for me!
  • vettle
    vettle Posts: 621 Member
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    nice! I already do some of these as I am trying to get rid of these love handles! will keep at it. I think she is beautiful and not thin. She is in shape, the best shape of her life probably.
  • risefromruin
    risefromruin Posts: 483 Member
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    Honestly, people are just jealous or they don't want to believe that celebrities put in hard work to look the way they do. It's true, she probably doesn't eat very much. I wouldn't eat very much if I was constantly busy either. And sure, she has the money for a trainer and a cook...but she works hard for those things and also looks damn good! Oh, and she makes amazing workout music that gets me through the gym time, so I love her!
  • brewingaz
    brewingaz Posts: 1,136 Member
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    Become an overly thin man dressed as a woman.
  • anphi14
    anphi14 Posts: 57 Member
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    Become an overly thin man dressed as a woman.

    That's very uncalled for
  • Drunkadelic
    Drunkadelic Posts: 948 Member
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    Become an overly thin man dressed as a woman.

    That's very uncalled for

    I agree.
  • Heather75
    Heather75 Posts: 3,386 Member
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    Become an overly thin man dressed as a woman.

    There is a fine line between "Very uncalled for" and "Hilarious".
  • rtoledo71
    rtoledo71 Posts: 5
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    Hey all -
    I'm a huge Gaga fan, and I came across this the other day so I thought I should share with you guys. Her personal trainer reveals the ab workouts Gaga does on a daily basis (mixed with cardio circuits!) to get her awesome tummy!

    http://www.shape.com/latest-news-and-trends/5-exercises-to-help-you-get-lady-gagas-killer-abs

    Do you have her body type? If not, doesn't matter what you do. Concentrate on your body, not someone else's.
  • yanicka
    yanicka Posts: 1,004 Member
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    Become an overly thin man dressed as a woman.

    There is a fine line between "Very uncalled for" and "Hilarious".

    My vote goes toward Hilarious...really a sens of humour is a beautifull thing
  • liftingbro
    liftingbro Posts: 2,029 Member
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    First and foremost, eat in a deficit to burn fat and reduce BF%.

    Lifting weights and building some muscle in that area can also make a big difference.

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