Lose 5lbs + in February 2018
Replies
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I started at 176.4. A week later am at 171.2. Am doing a very low carb--high protein, greens , salads, roasted nuts.
No bread, crackers, chips, or dairy products at this time--or peas, corn, etc. Only fruit is an apple a day.3 -
Starting weight 278.0
Feb S.W. 273.5
Ultimate G.W. 160.
Feb 5- 272.5
Feb 12- 270.5
Feb 19- 266
Feb 26 - 265.5
Total loss for Feb 8lbs!!! Woohoo... however- I also had pneumonia... so not the weight loss plan I would recommend!2 -
CORRECTING POST
Starting Weight: 332.4
February Starting Weight: 332.4
February Goal: 324.4
Ultimate Goal: 120ish
Weight Loss for the Month: 14.6
Weight Loss Total: 14.6
Weigh Day Monday
2/5/18 - 323.0 (-9.4)
2/12/18 - 322.0 (-1.0)
2/19/18 - 319.2 (-2.8)
2/26/18 – 317.8 (-1.4)2 -
Ekrauss13mfp wrote: »Original start weight 268.9 (januari 07 2018)
February start weight 256.6
February goal 240.0
Ultimate goal 200.0
Motivator: losing weight for kidney transplant.
Feb 01 - 256.6
Feb 08 - 254.2
Feb 15 - 253.7 Don't do take-away, just stick to The Plan.
Feb 22 - 250.6
Feb 28 - 248.7
3 -
Original starting weight - 146.6lbs
February starting weight - 137.2lbs
February goal - 135.5lbs
Ultimate goal - 128lbs
03/2 - 137.0
10/2 - 136.6
17/2 - 135.6
25/2 - 135.4
28/2 - 135.6
Total loss for February = 1.6
1 -
Original start weight 268.9 (januari 07 2018)
February start weight 256.6
February goal 240.0
Ultimate goal 200.0
Motivator: losing weight for kidney transplant.
_________________________________________________________________________________________________________________
Feb 01 - 256.6
Feb 08 - 254.2
Feb 15 - 253.7 Don't do take-away, just stick to The Plan.
Feb 22 - 250.6
Feb 28 - 248.7
Total loss for February = 7.9
_________________________________________________________________________________________________________________
Mar 01 -
Mar 08 -
Mar 15 -
Mar 22 -
Mar 29 -
Mar 31 -
Total loss for March =
_________________________________________________________________________________________________________________
0 -
Original Starting weight - 205.4 (Jan. 2018)
February Starting Weight: 200.6
Feb. goal - 195
Ultimate goal - 185
I weigh-in on Saturday mornings
2/3 - 199.6
2/10 - 198.6
2/17 - 198.8
2/24 - 197.6
2/28
Total loss for February: -31 -
Original starting weight - 160 lbs. (March 26, 2017)
February starting weight - 152 lbs.
February goal - 147 lbs.
Ultimate goal - 110 lbs.
Weigh in every Tuesday:
02/06- 151.6 lbs.
02/13- 155.2
02/20- 148.8
02/27- 151.6
Total loss for February : 0
Didn't lose or gain. On my TOM and got the cold.0 -
I will give it a go!
Original starting weight - 216
February starting weight -216
February goal - I will aim for lost of 10 lbs.
Ultimate goal - 167 lbs
I weigh in everyday or every other day.
2/1=216
2/2 =214.4
2/3 = 213
2/4 = 212
2/5= 212.6
2/6 =211.2
2/8 = 210.4
2/9 = 209
2/10= 208.6
2/11=209.4
2/12=208.6
2/13=211.6
2/14=208.8
2/15=208
2/16=207.2
2/19=207.2
2/21= 207
2/22=205.2
2/23=206
2/24=205
2/25=204.2
2/26=204.2
2/27=204
0 -
Highest ever weight (July 2010) - 275ish
Starting weight (July 2016) - 228.6 lbs
Feb starting weight - 188.2 lbs (Jan 31)
Feb goal - 183 lbs
Ultimate goal - 145 lbs
Feb 1st - 188.0 lbs
Feb 7th - 187.4 lbs
Feb 14th - 185.3 lbs
Feb 21st - 185.5 lbs
Feb 28th - 184.7 lbs
Total loss for Feb - 3.5 / 5.2 lbs
Not quite to 5 lbs lost, but considering I've spent the last week and a half at maintenance, I think I've done pretty well!
I broke my finger on Feb 17, so will be eating at maintenance for 3 weeks to help it help promote it healing.
Lose 5+ pounds a month 2018 progressJan: 196.2 lbs start, 188.2 lbs end = -8 lbs
Feb: 188.2 lbs start, 184.7 lbs end = -3.5 lbs
Mar:
Apr:
May:
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:0 -
Ekrauss13mfp wrote: »Original start weight 268.9 (januari 07 2018)
February start weight 256.6
February goal 240.0
Ultimate goal 200.0
Motivator: losing weight for kidney transplant.
____________________________________________________________________________________________________
Feb 01 - 256.6
Feb 08 - 254.2
Feb 15 - 253.7 Don't do take-away, just stick to The Plan.
Feb 22 - 250.6
Feb 28 - 248.7
Total loss for February = 7.9
______________________________________________________________________________________________________
Mar 01 - 247.8
Mar 08 -
Mar 15 -
Mar 22 -
Mar 29 -
Mar 31 -
Total loss for March =
______________________________________________________________________________________________________
2 -
I'm in. I think this is a great idea
Starting weight 275
Current weight Jan 29 258
Feb 5.
Feb 12
Feb 19 = 251.2
Feb 26. 248.6
Goal for end of Feb 248
Overall goal 205.1 -
Thanks for doing this Challenge. We can't do this alone, so a challenge makes it fun! I have about 15 pounds to lose. I will be posting my weight every Wednesday morning.
February goal - 5lbs
Ultimate goal - 170 lbs
Starting Weight
(Jan 31) - 181.5
Feb 7 - 182.5.....not off to a very good start. Have been unemployed since Feb 1, so I'm trying to find my
new routine. Should be a better week.
Feb 14 - 182.5..... Made up an eating schedule, and stayed the same this week.
Feb 21 - 182.5....Fell off the schedule wagon, and stayed the same this week. Need to pull up my socks!
Feb 28 - 186.0.....HOLY CRAP - wasn't I supposed to lose 5 lbs?
Total GAIN for February: 4.5 Pounds
1 -
Original starting weight - 67.6 kg / 149.03 lbs
February starting weight - 67.6 kg / 149.03 lbs (don't have a weight for the 1st so this is the reading from Jan 31st)
February goal - 65kg / 143.3 lbs
Ultimate goal - 51kg / 112.44 lbs
I weigh in on Sundays
4th - 66.4 kg / 146.39 lbs
11th - 65.4 kg / 144.18 lbs (gone downhill since then!)
18th - 65.8 kg / 145.06 lbs
25th - 64.8 kg / 142.86 lbs
28th - 64.4 kg / 142.00 lbs
So....totals:
Total loss for February: hit my goal!
Total loss since starting challenge: 2kg / 4.4lbs (i expected more but bowel problems scuppered my efforts!)
Loss since jan 31st = 3.2 kg / 7 lbs (woo!!!)
3 -
Highest weight - 280
Mfp starting weight - 260
February starting weight - 220.1
February goal - 215
Ultimate goal - 145
2/7: 221.1
2/14: 219.7
2/21: 218.4
2/28: 217.3
Total loss in February: 2.8
3 -
Starting weight - 232 (Oct 2014)
February starting weight - 200.8
February goal - 195
Ultimate goal - 162
Feb 1 - 200.8
Feb 8 - 200.4
Feb 15 - 199.0
Feb 22 - 198.4
Feb 28 - 198.6 (I was at 197 all weekend, but I got my period on Sunday and jumped back up)
Total loss for Feb - 2.2
Didn't quite make it, but progress is progress2 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW February 1: 163
Challenge Goal: 159
Ultimate Goal: 156
Feb 1: 163
Feb 3: 161
Feb 10: 160
Feb 17: 158.8
Feb 24: 160.2
Feb 28: 161
Total loss for February: -2.0
An up-and-down month, to say the least!1 -
Original starting weight - 193 (July 2016)
February starting weight - 143.2
February goal - 139
Ultimate goal - 135 -137 (not sure yet)
02/01 143.2 (up a couple of pounds in last 3 days)
02/08 145.9 (lots of extra weight lately and big swings-141ish to over 150 in few days!)
02/15 141.6 (back on track this week)
02/22 142.5 (some real swings this past week, up past 146 then back down, theme park eating and family in town)
02/28 140.2
Total Loss for February: 3 pounds
I didn't meet my goal of 139 pounds, but I am very happy with this ending weight.1 -
I'm not happy with my progress this month, but I know exactly why I'm not seeing the results that I want to. I have been slacking way too hard on the weekends. On to March and hitting more goals!
Original starting weight - 197.6 lbs
February starting weight - 162.6
February goal - 157 lbs
Ultimate goal - 150 lbs
2/7: 157.4
2/14: 157.8
2/21: 158.8
2/28: 161.2
Total loss for February: 1.4 lbs1 -
Original starting weight - 216
February starting weight -216
February goal - I will aim for lost of 10 lbs.
Ultimate goal - 167 lbs
Last day of the Month weigh in= 203.8 lbs
I lost 12 lbs this3 -
Original starting weight - 172 Nov '16 (158.2 1/1/18)
February starting weight -152.8 as of January 31st
February goal - 148 lbs
Ultimate goal - 136 lbs
02/05-155.8 (a lot of sodium this weekend, I was 152.2 on thursday, so this should all be gone this week)
02/12-153.2
02/19-153
02/26-152.4
02/28 149.8
Total lost-3lbs0 -
Original starting weight - 150 lbs (192.2 heaviest)
February starting weight - 146.0
February goal - 144 lbs
Ultimate goal - 135 lbs
I weigh in on Mondays.
02/01 - 146.0 at 5:00 a.m.
02/05 - 147.0 at 5:00 a.m.
02/12 - 146.0 at 6:00 a.m.
02/19 - 145.8 at 6:00 a.m.
02/26 - 145.0 at 4:45 a.m.
02/28 - 145.2 at 5:00 a.m.
Chris0 -
Original starting weight: 225 December 2017
Feb starting weight: 215
Feb goal: 210
Ultimate goal: 160
I weigh in on Wednesday’s
2/7: 217
2/14: 213
2/21:211
2/28:212
Lbs lost in February: 3
So i didnt meet my goal this month. Im two pounds above what i wanted to lose. Thats ok though, there's always next month. I did gain stregnth and endurance this month so thats ok. March here i come.2 -
Original starting weight - 176 lbs
February starting weight - 170 lbs
February goal - 165 lbs
Ultimate goal - 145 lbs
02/01 - 170.0 lbs
02/08 - 170.0 lbs (away on vacation)
2/15 - 169.2 lbs
02/22 - 168.2 lbs (high sodium meal night before weigh in)
02/28 - 168.2 lbs
Total weight loss for February: 1.8 lbs.
Total inches lost for February: 5.25 inches
To be honest, I feel a little cheated this month. I upped my exercise from 30 to 60 mins per day and burned 600 calories daily on my stationary bike for the last 3 weeks. I strength trained twice a week with my personal trainer. I tracked ALL my food every day and only ate over my calories 3 times in the whole month - then only 150 calories or so. I upped my water from 8 glasses per day to 10 glasses per day for the last week. I feel like I did everything right and still the weight did not come off. Two things working against me this week: my 15 yr old daughter had surgery on Monday (which was unbelievably stressful for me) and TOM. Rather than feeling defeated by the scale, I am going to focus on the inches I have lost this month and hope that my weight drops in the next week. Tomorrow is March and I will try, try again.1 -
Here's February...
Original starting weight - 175
Febuary starting weight -167.5
Febuary goal -163
Ultimate goal -149.99
Feb 1--- 167.5
Feb 7--- 166
Feb 14---164
Feb 21---165
Feb 28---1650 -
Original starting weight: 208.8
Feb starting weight: 157.6
Mini-goal: 150 lbs
Ultimate goal: 135 lbs
I weigh in on Sundays:
2/4: 157.6
2/11: 157.8
2/18: 157.8
2/25: 152.6
OMG 5 lbs exactly! It was a tough month, but I'm still trying!2 -
February 28, 2018 3:01AM
I'm in. I think this is a great idea
Starting weight 275
Current weight Jan 29 258
Feb 5.
Feb 12
Feb 19 = 251.2
Feb 26. 248.6
Feb 28. 248.0
Goal for end of Feb 248
Overall goal 205
I made it.0 -
Starting weight - 212 lbs
FebSW - 188.6
FebGW - 181
UltimateGW - 150lbs
02/01 - 188.6
02/04 - 188.2
02/11 - 187
02/18 - 189.5 (TOM)
02/25 -185.2
02/28 -185
Total loss for February = 3.6lbs1 -
Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 126.8
February Goal: 122 LBS
Feb 6: 126.8
Feb 13: 124.4
Feb 18: 123.8
Feb 23: 123
Feb 28: 124.81 -
Happy Wednesday, everyone!
I missed my Sunday check-in. I've been crazy busy for the last week.
My weight is UP and I'm not happy about it. I don't know why, nothing much has changed, I'm making sure my portion size isn't creeping up. I had one day when I literally didn't have time to eat anything but a snack shake. I bused tables at a wedding last Saturday night and ran my tookus off. I have eaten fast food a couple of times but didn't overdo it and stayed within my daily calorie goal except for one day.
And still... I'm up in 207 land From a recent low of 204.4. Not cool. Oh well, nothing to do but keep trying right? I am recording a gain this month for the first time. Even my next worst month I lost a fraction of a pound.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
January 22nd to January 28th: 206.5
January 29th to February 4th: 205.6
February 5th to February 11th: 205.9
February 12th to February 18th: 205.6
Last 7 days February 22-28th: 206.8
Loss for February: GAIN of 0.3 lbs.
MFP Loss: 26.2 lbs.
Total cumulative loss since mid 2015: 36.2 lbs.
See you in the March thread!
Move more, eat less.
2
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