10lbs down, 40lbs to go
ceolyn
Posts: 31 Member
I restarted my fitness and weight loss journey on January 22nd after a long time off the wagon, so to speak.
Since then I've managed a workout 37 out of 38 days, either swimming, cycling in spin class, or strength training, have logged my meals daily, stayed consistently at or under my calorie goal, and lost 10 lbs, which puts me at 20% of my goal for losing 50 lbs.
SW 192.5 CW 181.5 GW 140
Since then I've managed a workout 37 out of 38 days, either swimming, cycling in spin class, or strength training, have logged my meals daily, stayed consistently at or under my calorie goal, and lost 10 lbs, which puts me at 20% of my goal for losing 50 lbs.
SW 192.5 CW 181.5 GW 140
32
Replies
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nice progress
2 -
awesome job1
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Nice! Our stats are pretty close! I started at 191, currently down to 182.4 so I'm right behind you2
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Well done!0
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I also started near the 190 mark and have lost 20lbs in two months by switching to a whole food plant based lifestyle! Feel free to add me! I have an open diary for those wondering what a WFPB'er eats day in and day out! I'm hoping to also get down to the 140's2
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Awesome start!0
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Awesome! I also just restarted. You can add me0
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Well done! That’s what it’s all about- consistency!0
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I love that you celebrate these milestones. Well done!0
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