Day one of my 100 pound journey.

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  • TorontoDiane
    TorontoDiane Posts: 1,413 Member
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    the inspiration in here is incredible... I too have over 100 pounds to lose.. we can do this !!!!!!!!!! slow and steady is the way to go.. be careful not to drop weight too fast.. or you will end up with a gallstone problem.. people do not realize that quick weight loss almost guarantees that .. take care and enjoy the days to your new life
  • mjrebel4273
    mjrebel4273 Posts: 8 Member
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    I can totally relate with feeling down on myself and absolutely hate looking in the mirror. I too have a family and feel like I am cheating my kids because I am not active and when I am I struggle and can't keep up like I should be able to if I were healthier. This is a great place to start your journey, I am here for the second time around... Take it day by day and think of the end result :)

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