Trying to keep motivation

twalker017
twalker017 Posts: 2 Member
edited November 25 in Introduce Yourself
Hi all!

I have been using this app for quite some time, but I keep getting discouraged in my health journey! So I'm hoping to make some motivational/inspirational friends to support and vise versa. I am 26, I am moderately active (I'm focusing on nutrition so that I won't go down another slippery slope). I have a dog named Benji, and I LOVE watching Friends re-runs.

If you have any ideas for ways to stay motivated, let me know!

Replies

  • illmadden
    illmadden Posts: 6 Member
    Hi T! Good luck on your health journey! New to this app but I’m pretty consistent with training...just need to tighten up on my eating! Take care
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Don't rely on motivation; if you have a sustainable plan, you'll just need to spend a small daily effort to stick to it. Welcome to MFP :)
  • SigourneyLouise2901
    SigourneyLouise2901 Posts: 9 Member
    Hi.
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