305 pounds gone!
Replies
-
damn homie2
-
Wow! Good for you! Incredible job!1
-
Congratulations...that is a lot of hard work and dedication. Thank you for sharing. You have made me remember how much I miss boots, another reason for me to stay focused!1
-
Wow! Inspiring for sure!1
-
You look awesome!! Great job!1
-
So inspiring! You look great!!1
-
Absolutely amazing.1
-
-
Congratulations you're an inspiration to all
1 -
I did incorporate walking as I began to lose and gradually worked my way up. Now i walk 5 miles, do yoga and other exercises4
-
What weightloss settings did you use? What was your average calorie intake?
So inspirational!!
1 -
I just input all of my information when I set up the app put 2 pounds per week, sedentary lifestyle. It started me off at 2700 calories but I noticed when you log your weight your calorie allowance changes with every 10 pounds lost. Now it has me at 1250 per day.5
-
you look fantastic, true dedication. congrats. truly inspiring0
-
you look fantastic, true dedication. congrats. truly inspiring0
-
you look fantastic, true dedication. congrats. truly inspiring1
-
You look amazing! You’ve worked so hard, very inspirational.1
-
You are a hottie! Great job!1
-
Amazing work, you should be very proud of yourself.1
-
Amazing transformation. Way to go!1
-
great job!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!