Getting older and heavier and want to stop one item

NCornnell
NCornnell Posts: 1
edited October 2024 in Introduce Yourself
Hi, I have found that now that I have passed 50 yrs, it is more difficult to shed the excess pounds. I have 30lbs to lose and am hopeful that with friends and MFP I can succeed and stay fit.

Replies

  • LolasEpicJourney
    LolasEpicJourney Posts: 1,010 Member
    Welcome! I hope you will find MFP to be as helpful as I have.
  • LolasEpicJourney
    LolasEpicJourney Posts: 1,010 Member
    Welcome! I hope you will find MFP to be as helpful as I have.
  • njhill7
    njhill7 Posts: 8
    Welcome! MFP has been incredible for me!! I'm so excited to have found this. I always record everything I eat and I've seen such great progress. I've even begun to exercise. Baby steps...but it's paying off!!!
  • rdvincent
    rdvincent Posts: 52
    Feel free to add me as a friend if you want, I've found it helps to have friends that are in similar stages of life, we will have the same challenges. I hope you find this as beneficial as I have!
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