Hey!

TopherMichaelWarren Posts: 1 Member

March 2018 edited November 2024 in Motivation and Support

Current Weight: 306 lbs
Short term goal: lose 40 lbs by mid October
Long term goal: lose 81 lbs

2

Replies

• 

  Nama_Slay Posts: 24 Member

  March 2018

  TopherMichaelWarren wrote: »

  Current Weight: 306 lbs
  Short term goal: lose 40 lbs by mid October
  Long term goal: lose 81 lbs

  
  Hola! Sounds attainable! Best of luck!
  Short term: drop my BF% 24.4 to around 19%
  Long term: log daily ( food diary too) for 1 complete year!

  0

This discussion has been closed.