Hit my first goal
DifferentView
Posts: 17,416 Member
I finally lost 40 lbs. It has taken me 10 months and I still want to lose at least another 60 lbs, but it's a start!
70
Replies
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40lb lost is fantastic!2
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Congratulations! That's great!0
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Great job!0
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Congrats!0
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Thanks everyone!1
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Awesome!!0
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Well done!0
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Well done0
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Congratulations on a good job keep going0
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Amazing, well done!0
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That is so wonderful! Keep going forward!0
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Great success! 40 pounds gone has got to feel so good.0
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It does. The first 22 was not bad, but the last 18 was tough .I haven't really figured out what works, either.0
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Keep going it's so worth it My weight loss has more plateaus now but what's wonderful is that we're still losing and not gaining weight.4
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Oh all I have are plateaus,lol. I have lost and gained the same 6-7 lbs for months.0
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Congrats!0
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Congrats!!
I want to encourage you to spend some time figuring out what has worked for you. That's really helpful to keeping it off!0 -
Brilliant job
Like you want to lose about 40lb
11.5 so far0 -
Great job keep at it1
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That's great..smart to make smaller goals and just keep working at it..0
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You're doing great, keep up the good work0
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Congrats!!
I want to encourage you to spend some time figuring out what has worked for you. That's really helpful to keeping it off!
What really works is planning. I work rotating 12 hr shifts and it can get nuts. If I don't plan food for work, it's a problem. Like now, I could be eating junk but munched on grapes instead.1 -
Thanks for the encouragement!0
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Seems like something great happens with every 5 pounds lost. Keep going!0
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Everyone needing help and motivation feel free to add me!0
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