All in one 30 minute workout

cindaboo1
cindaboo1 Posts: 150 Member
edited October 1 in Fitness and Exercise
http://www.fitsugar.com/FitSugar-Exclusive-5-Factor-Workout-Harley-Pasternak-6527183

I'm sure if you don't have an elliptical, you can replace that part with treadmill or jogging vigorously in place, etc. Get in where you fit in!!!! =)

Replies

  • Thanks for sharing CindaBoo!! I'm going to mix that in with my workout next week.

    *I'm gonna get it in so I can fit in my freak'em dress for my B-day!..LOL....Woot! Woot! Get in where you fit in!!!*

    =P
  • cindaboo1
    cindaboo1 Posts: 150 Member
    HAHA that's what i'm talkin bout "Boss"!! :bigsmile:
  • TheMrsFitnessGeek
    TheMrsFitnessGeek Posts: 89 Member
    Ohhhhhhhhhhh me too :happy:
  • cindaboo1
    cindaboo1 Posts: 150 Member
    Of course we can't forget about Tulip!!! :flowerforyou:
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