New to this. Looking for friends and support.
angml30
Posts: 10 Member
I had knee surgery a few years ago that ended up causing more injury. I was very active before running and surfing- even teaching surfing. All which I can no longer do. I gained a lot of weight and need to lose it. Looking for a buddy to help cheer each other on. I have been on LCD for 6 days and have now lost 8 pounds without exercise- being in the medical field I know that calories matter. Just lacking the motivation.
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Good morning, my name is Shelley. I had rotator cuff surgery on 11/10/17 and haven't been able to cycle. I have put on weight too. I could be buddies with you.1
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That would be great!0
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Add1
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I too am about to have surgery in 9 days! YIKES - I have plantar fascitis (you know as a nurse) and first I had 2 LONG yrs of PT, to no avail, so did left foot (3 major surgery's which include breaking top of foot to lower arch w/metal plate, opening of heel to cut fascia, and if that's not enough, stretching with his bare hands tendon in calf plus splicing it for more flexability) oh yea, fun right? NO! I will be off feet totally 6 weeks and then the first month after that inhome therapy to learn to just stand, and try walking with a walker. All towards getting back to outside PT - so yea, I'm with you sister! I've been on here 2 weeks, lost (lowering calories big time) 6 lbs. My little girl getting married in Aug, so I HAVE to get that grip but not just dieting, changing lifestyle forever like I did for 15 yrs until these past 3 yrs (I had lost 150 lbs and kept it off) so I KNOW what to do, how to do it "for me" - I LOVE This site, I write what I want PLUS there's NO judgement (or I'd block them), lol sorry for the book - Hugs, you may add me if you wish also, Yana1
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Add me if you want2
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Add me.0
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You can add me1
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