Any support groups for last 5 lbs?
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Elisabuffy19
Posts: 130 Member
Hi! I have about 5 last lbs I want to lose before summer. Does anyone know of any competitions or groups to join for support & community? Thanks!
Also - any best practices for training brain to do deficits? My main problem is at the end of the day I sabotage myself, everyday. I tell myself, tomorrow will be easier.
Also - any best practices for training brain to do deficits? My main problem is at the end of the day I sabotage myself, everyday. I tell myself, tomorrow will be easier.
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Not sure about support groups, but I’m also towards the end and I find staying motivated harder when there’s less to lose. Hoping to lose 10 pounds before my wedding in September.1
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Gigutsnglory6 wrote: »Not sure about support groups, but I’m also towards the end and I find staying motivated harder when there’s less to lose. Hoping to lose 10 pounds before my wedding in September.
Did you friend request me? How do I do that? Thanks!!0
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