Yippee me for my first NSV!

I am lucky that I work for a guy who has ran a couple of marathons a number of years ago. When my co-worker and I told him we wanted to run a 5K he was excited and supportive.

This morning he told me that my accomplishment this past weekend of going the distance of the 5k - not the race, just my training run, doing 3 min jog/walk intervals had inspired HIM to go out again and do a long run. Apparently his runs now are all relatively short.

But to think that me, round, slow, little old me, inspired him - wow. I felt amazing.

That's it, thanks for reading - and keep putting one foot in front of the other :-)