I’m ready

FatDaddy2018
FatDaddy2018 Posts: 1 Member
edited November 25 in Getting Started
FatDaddy is ready to lose some Lbs!!!!! I better not fall off the wagon on day 1. Must stay away from Golden Corral.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I think you may be setting yourself up for failure, by aiming for perfection and forbidding certain foods. Health and weight management is about balance - we need sufficient nutrition, but not too many calories, we need to be disciplined to not fall for avery temptation, but we also need pleasure from food.

    There is no wagon.
  • Falklang
    Falklang Posts: 220 Member
    kommodevaran wrote: »
    I think you may be setting yourself up for failure, by aiming for perfection and forbidding certain foods. Health and weight management is about balance - we need sufficient nutrition, but not too many calories, we need to be disciplined to not fall for avery temptation, but we also need pleasure from food.

    There is no wagon.

    So much this. Don't try to be perfect and allow yourself to eat the foods you like, but in moderation and in smaller portions. You've got this! :)
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