lunch meal ideas

jaden91
jaden91 Posts: 32 Member
edited November 2024 in Introduce Yourself
hi myfitnesspals haha.. um what can i eat for lunch thats high kj and quick and easy. any ideas would be greatly appreciated.

Replies

  • kommodevaran
    kommodevaran Posts: 17,889 Member
    You can eat anything you want for any meal. What's quick and easy is subjective. If you need more calories, eat more food. More food will of course take a bit longer to eat, but it's unavoidable - if weight gain is important to you. you spend the time it takes to eat.
  • jaden91
    jaden91 Posts: 32 Member
    fair enough makes sense lol thanks :)
This discussion has been closed.

Categories