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Jillian DVDs

jesiniccole
jesiniccole Posts: 17 Member
edited November 2024 in Fitness and Exercise
Anyone lose weight with jillians DVDs? They seem Alot of strength training moves .. I bought the beginner shred. Any thoughts ??

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Exercise is great no matter what form you do but weight loss is created by your intake. You cannot outrun your fork. I’ve tried it myself and it didn’t work.
  • Insanitybride2b
    Insanitybride2b Posts: 82 Member
    Havnt got the beginner shred but see how t goes for you and see if I’m YouTube the 30 day shred is on even if it’s a 5 min clip and see how it goes ?? If the beginner one is a bit easy x
  • ghreinesueter
    ghreinesueter Posts: 12 Member
    I used to do Jillian DVDs exclusively and had a lot of success. I've never done the Beginner Shred, but I've done a number of her other programs. The one I saw the best results with was Body Revolution, but that may be because it is a 90 day program (as opposed to 30, or 60, or 6 weeks), so I had more time to get results. I've branched out a little now, but still have all my Jillian DVDs and will occasionally pop one in for old time's sake. Note: the only one of her DVDs I did not enjoy was Ripped in 30; her personality in that one is completely off-putting (mean and obnoxious, not the least bit motivating).
  • Focusonfifty
    Focusonfifty Posts: 105 Member
    I love JM workouts and have most of her DVDs. They’re good, but the kitchen determines your progress. I follow her group on FB. I just did her Yoga Inferno DVD yesterday.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Stay far far away from her kettlebell dvd
  • Aplant77
    Aplant77 Posts: 112 Member
    singingflutelady wrote: »
    Stay far far away from her kettlebell dvd

    Really? I absolutely love the Shred with Weights (kettlebell) work out!
  • Aplant77
    Aplant77 Posts: 112 Member
    I own a lot of her DVDs and mix & match them so I don't get bored with my work outs. My favorites are Kickboxing, Shred It with Weights, Killer Cardio, Beginner Shred, Banish Fat Boost Metabolism, Yoga Meltdown.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Aplant77 wrote: »
    singingflutelady wrote: »
    Stay far far away from her kettlebell dvd

    Really? I absolutely love the Shred with Weights (kettlebell) work out!

    @Aplant77 her form is horrendous especially her swing. If you are soing it like she is tjwre is a high injury risk
  • Devon_M
    Devon_M Posts: 4 Member
    My favorites are six week six pack and killers buns and thighs. They provide a good mix of cardio and strength so you’re pretty exhausted and sweaty by the end.
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