App issue

ianlock · March 2018

Why does my goal I set of protein, carbs and fat not stay to what I set them to. It changes it to a much higher amount when I drill into it through the main front page. I’ve set my protein to 195 g per day. Yet it wantsto give me 270? And I set my carbs to 260 and is has my goal at 320? What am I doing wrong? The tracking is all over the place, doesn’t make sence?

CyberTone · March 2018

Are you logging exercise activity? Since MFP provides your daily Calorie and nutrition goals excluding purposeful exercise, when you log an activity the Calorie goals are increased, and those Calories are spread out as increased gram goals of carbs, fats, and protein.

Please see this article, and search for answers to Frequently Asked Questions and other helpful articles, on the MFP Help/FAQ pages...

https://myfitnesspal.desk.com/customer/en/portal/articles/1027478-why-do-my-daily-nutrient-values-and-my-calorie-goal-change-when-i-log-exercise-

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