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Night out
Rhona1974
Posts: 5 Member
New to this app since January. This is probably a daft question
I weigh in once a week on a Saturday morning, and so far I have lost 1 stone, which I am over the moon with.
This Saturday I have a night out, drinks only. Will I keep back some calories for Saturday, although that's the day I weigh in. . . Or will I consume less calories the next week after my night out? Hope that makes sense, thank you
I weigh in once a week on a Saturday morning, and so far I have lost 1 stone, which I am over the moon with.
This Saturday I have a night out, drinks only. Will I keep back some calories for Saturday, although that's the day I weigh in. . . Or will I consume less calories the next week after my night out? Hope that makes sense, thank you
0
Replies
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i always 'save' calories for the weekend. look at your weekly goal, not daily.2
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Thank you0
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Yeah save/bank some calories for that night out. Have fun
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That's what I'll do, thank you1
This discussion has been closed.
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