Weighing food with various densities?
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I just check the database for a gram entry of a similar item. If it's reasonably close I'll do 1ml=1g, if it's off by a lot I use the other database entry (verified and checked that it's accurate). I'm not going nuts over a few calories possibly being off as my scale is only so accurate to each gram. Having said that if I'm not losing or maintaining as expected that's one of the first areas I tighten up when looking at my logging.0
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Tacklewasher wrote: »I have one.
Breyers Maple Nutty twist ice cream.
All I can find is this.
http://www.breyers.ca/product/detail/139644/maple-nutty-twist
I had to do this for cool whip.
Buy the dang thing.
Empty the whole container into another one and weight the thing before eating any.
You now have the approximate grams for the ml in the package (because we are unsure whether the manufacturer over or under-fills the pack).
Repeat 2-3 times to make sure they are consistent... and because tasty
(hint: name brand cool whip was consistent enough across all three fat levels)0 -
Tacklewasher wrote: »I have one.
Breyers Maple Nutty twist ice cream.
All I can find is this.
http://www.breyers.ca/product/detail/139644/maple-nutty-twist
I had to do this for cool whip.
Buy the dang thing.
Empty the whole container into another one and weight the thing before eating any.
You now have the approximate grams for the ml in the package (because we are unsure whether the manufacturer over or under-fills the pack).
Repeat 2-3 times to make sure they are consistent... and because tasty
(hint: name brand cool whip was consistent enough across all three fat levels)
This thread made me think of the cool whip jay that I have in the fridge! I’ve been weighing in grams. Is it a huge difference?
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Tacklewasher wrote: »I have one.
Breyers Maple Nutty twist ice cream.
All I can find is this.
http://www.breyers.ca/product/detail/139644/maple-nutty-twist
I had to do this for cool whip.
Buy the dang thing.
Empty the whole container into another one and weight the thing before eating any.
You now have the approximate grams for the ml in the package (because we are unsure whether the manufacturer over or under-fills the pack).
Repeat 2-3 times to make sure they are consistent... and because tasty
(hint: name brand cool whip was consistent enough across all three fat levels)
This thread made me think of the cool whip jay that I have in the fridge! I’ve been weighing in grams. Is it a huge difference?
Each tablespoon weights approximately 4.5g.
So a 3 tablespoon "portion" comes to about 13.5g
The 1L (1000ml) containers are about 300g in weight0 -
I use a graduated cylinder to find the density of the mL-only items that i use the most. If you want to be ridiculously accurate about your calories, that’s one of the best ways.
But looking up the information online is a much easier method, and definitely a more sane one.0
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