Netflix recommendations?

eharring
eharring Posts: 12 Member
edited October 1 in Fitness and Exercise
I'd like to start doing workouts on instant watch... any favorites? i can't do a lot of squats or lunges... i have terrible knees.

Replies

  • foremant86
    foremant86 Posts: 1,115 Member
    i did the crunch: super slimdown for a while and really enjoyed it.
  • rocki21
    rocki21 Posts: 108 Member
    I like the dance off the inches ones
  • SuperMoniMonk
    SuperMoniMonk Posts: 467 Member
    bump
  • Pfauxmeh
    Pfauxmeh Posts: 259
    The Crunch stuff is alright, but after doing all of them...they're all generally very ANNOYING! XD
  • veganbaum
    veganbaum Posts: 1,865 Member
    I like the Crunch Candlelight Yoga.
  • sunrise84
    sunrise84 Posts: 18
    I am SO glad I stumbled onto this forum. IT IS HOT AS YOU-KNOW-WHAT here in Central Arkansas. Thanks to y'all for the suggestions! :)
  • Dreamweaver4036
    Dreamweaver4036 Posts: 14
    I like the crunch pilates/yoga mix and also the target toning for beginers.
  • mrskristymiller
    mrskristymiller Posts: 12 Member
    bump
  • jesscoff320
    jesscoff320 Posts: 50 Member
    I have found a couple of Self workouts on Netflix. There are squats, but I have found the way they do them to not be as bad. I usually do something else during the lunges.

    Self: Slim and Sleek, Fast
    Self: Bikini Ready, Fast (more strength and toning than cardio)

    10 minute solution: Kickbox Bootcamp- I have fun with this one.

    Good luck!
  • tropicalicyicy
    tropicalicyicy Posts: 83 Member
    My favorite: Self: Bikini Ready, Fast!
    Crunch: Super SlimDown,
    Pick Your Level: Weight Loss Pilates

    oh yeah and check out Hot Yoga..it's a good laugh!!:laugh:
  • eharring
    eharring Posts: 12 Member
    thanks everyone. there actually weren't as many on there as i thought there would be!
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