I got clean and sober a year ago, and I’m trying to get fit now
mymachineworld
Posts: 3 Member
Hey Everyone! Im new to the community and I’m ready to make some changes. I’ve been gradually making them already. I’m a person in long term recovery. I battled addiction for years and now I have been clean and sober for over a year and I’m ready to take some more aggressive action in order to get my weight down. I’ve worked really hard to better myself and my life and this is the next step for me. I’m passionate about self improvement and I know I can conquer this. I would like to create a support system on here to help me achieve my fitness goals. I could use all the help, support, tips/tricks, ideas that I could get. I’m a sponge for knowledge. So if anyone would like to offer their assistance and support it will be well received. Hope to hear from someone
23
Replies
-
Great job0
-
Congrats on your sobriety!! That's something to be very proud of. You can add me if you like Have a beautiful day!0
-
Good luck! Add me if you like0
-
Congratulations! I admire what you've achieved so far. Getting fit should be easier--just pick an activity you like and get going. If you need to lose weight--plug your stats into MFP and get a digital food scale. Weigh and measure everything you eat and drink. Stay within your daily calorie goal and you're good. Best.0
-
Your are living inspiration and I will use some of that as a catalyst in my own journey towards a healthier me. Great going! Feel free to add.0
-
Congratulations on your sobriety!! That is awesome!! Im new so unfortunately I can't give much wisdom on fitness! Lol0
-
That's awesome!!!! Good job!!! You can definitely do this! Add me if you'd like0
-
That's awesome. Congratulations! Feel free to add me!0
-
*kitten* yeah.0
-
0
-
Kuddos to you! I k ow the feeling of recovery and wanting to get healthy. Feel free to add me as a fitness friend if you would like.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions