New to the journey

Joods71
Joods71 Posts: 5 Member
edited November 2024 in Introduce Yourself
Hi all. I'm Judi, but I go by Joods. I'm just starting my journey. I quit smoking 8 months ago and gained 60 extra pounds from that. I'm trying to get back on track with my health and have joined a gym and a medical weight loss clinic in my area.
I can't wait to start sharing my successes

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Nice Joods!
  • Joods71
    Joods71 Posts: 5 Member
    Thank you. It's been a great change. In addition to quitting smoking, I've started tasting more of my food too, which means a lot less salt and condiment usage.
  • sdg120
    sdg120 Posts: 1 Member
    Best of luck to you JOods :):)
  • SoulOfALion5
    SoulOfALion5 Posts: 115 Member
    Fantastic quitting the cigarettes, that is a massive boost to your physical health.
  • ruffalicious
    ruffalicious Posts: 779 Member
    welcome, Joods!! you can do this :)
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