We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New to the journey

Joods71
Joods71 Posts: 5 Member
edited November 2024 in Introduce Yourself
Hi all. I'm Judi, but I go by Joods. I'm just starting my journey. I quit smoking 8 months ago and gained 60 extra pounds from that. I'm trying to get back on track with my health and have joined a gym and a medical weight loss clinic in my area.
I can't wait to start sharing my successes

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Nice Joods!
  • Joods71
    Joods71 Posts: 5 Member
    Thank you. It's been a great change. In addition to quitting smoking, I've started tasting more of my food too, which means a lot less salt and condiment usage.
  • sdg120
    sdg120 Posts: 1 Member
    Best of luck to you JOods :):)
  • SoulOfALion5
    SoulOfALion5 Posts: 115 Member
    Fantastic quitting the cigarettes, that is a massive boost to your physical health.
  • ruffalicious
    ruffalicious Posts: 779 Member
    welcome, Joods!! you can do this :)
This discussion has been closed.

Categories