Starting low carb again

brihn
brihn Posts: 5 Member
edited November 2024 in Motivation and Support
After losing 35 pounds last year I have not gained 45 pounds. I am restarting the low-carb lifestyle again with hopes of keeping it off this time. Add me if you are also low carb or starting over with the weight loss journey and maybe a little support will help us all.

Replies

  • momispuhomis
    momispuhomis Posts: 20 Member
    I'm starting over again, I've battled with food addiction for many years. I used to just think I was being lazy, or that I would be able to kick it into gear "one of these days" by myself. The days never came. So I am starting step one, admitting I'm addicted to food. I am a closet eater, I don't like people to know I'm eating unhealthy so I hide it.

    Yesterday I decided I'm done with it, I have to fess up and clean out my closet! :) I'd like to know more about eating low carb, so if you have pointers to share, I'm open ears!
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