30lb down with pictures! (43lbs to go)
myiceisonfire
Posts: 782 Member
I joined MFP on March 20th. So far I've lost 30.2lbs, & I'm 5'6" for those who want to know.
My before picture I was 233, and now I am 202.8.
I eat about 1200 calories a day, & exercise about 5+ times a week for 30 minutes. I do NOT eat back my exercise calories.
My before picture I was 233, and now I am 202.8.
I eat about 1200 calories a day, & exercise about 5+ times a week for 30 minutes. I do NOT eat back my exercise calories.
0
Replies
-
Way to go!!!!0
-
Great job! Keep up the good work!0
-
HOW GREAT!!...you can definitely see the difference..Keep up the nice work and good luck on your journey..YOU CAN DO IT!0
-
wow!! I defintely see a difference in your face, neck and upper body and a little in the lower body...you're doing fantastic!! Keep it up!0
-
Awesome! You can definitely see the difference between the two pictures! Keep up the good work, lady!0
-
You are doing great! Keep it up!0
-
You're doing great! Keep it up! You have a lot to be proud of (one of those things to be proud of, cute in the corner of one of the pics! adorable!).0
-
Fantastic job!!! Incredible difference! Keep up all the hard work because it is definitely paying off. Hope to get some results like yours. Wish I had taken before pics also...0
-
I joined MFP on March 20th. So far I've lost 30.2lbs! I'm 5'6" for those of you know want to know.
My before picture I was 233, and now I am 202.8.
You look GREAT, Fellow Shredder girl!!!0 -
wow you can really see a difference. your posture even looks better.and you look happier. keep up the good work!0
-
Great job on the weight loss...keep up the good work.0
-
:flowerforyou: :flowerforyou: [GOOD JOB! I WANT TO FOLLOW IN YOUR FOOTSTEPS! YOU INSPIRE ME!
I joined MFP on March 20th. So far I've lost 30.2lbs! I'm 5'6" for those of you know want to know.
My before picture I was 233, and now I am 202.8.
[/quote]0 -
congratulations! keep it up!0
-
You are doing a great job!!! Good for you:) Good luck on the rest. I have about 40 more to go also I lost 32. It sure feels good to look at yourself and see a difference doesnt it!!!0
-
You look great! Good luck with the rest!0
-
you're doing a great job! keep it up girl!0
-
Wow! What a big difference in the pictures! Thanks for being brave enough to share your journey with us! Keep up the great work!0
-
You're awesome! You can definitely see a difference in every way :-) Congrats, keep up the hard work!0
-
You look awesome! Congrats!0
-
WOW. Great Job. You can really tell the difference in ur face alone. Keep it up0
-
Excellent!!! Keep it up!!! You are an inspiration0
-
Awesome Job! You are doing amazing! Jamacia won't know what hit em'!!!0
-
Totally awesome! You are brave, confident, and very thoughtful for posting so that others can be inspired by you. You're a fabulous example. thanks!0
-
Awesome Job! You are doing amazing! Jamacia won't know what hit em'!!!
I REALLY want to be able to wear a bikini in Jamaica, but there's only one way to find out if I'll look okay in one... 9 weeks & 1 day until lift off! Heh!.... Better keep burning those calories!0 -
Thank you everyone0
-
Wow, that's awesome! I can really see it in your face. You look amazing!0
-
Awesome!! Great job!!0
-
Great job! Your an inspiration!0
-
Fantastic. You look great!0
-
Great job!! You look good, keep it up! Thanks for posting the pics, you are definitely an inspiration to others.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!