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Trying it again thyroid issues in need of accountability coach

DarcG
DarcG Posts: 52 Member
edited November 2024 in Introduce Yourself
Hey guys! I need your help and support. I’m in major need of weight loss, eating healthier, and exercising more. I also need to cut out gluten 100% and greatly minimize my dairy, soy and sugar intake. It worked awesome when I had someone I talked to everyday and they checked in with me and gave me their 100% honestly without giving up.. any takers?

Replies

  • skater411
    skater411 Posts: 6 Member
    Hey girl your not alone! I have PCOS, and we share the common issues. I don’t eat gluten, dairy , soy or sugar. I keep a really pescatarian diet. We can chat more about it!
  • JulietJuan5578
    JulietJuan5578 Posts: 1 Member
    I have thyroid with Hashimotos - tried gluten free for three weeks and no change. Was advised to choose calorie count.
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