Hello!

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SophieCE
SophieCE Posts: 2
in Introduce Yourself
Hello im new here, and i was reccommended by my hairdresser! I want to lose at least a stone before i go back to school...any advice for dieting? Thankyou:-)!!

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  • Gulbuth
    Gulbuth Posts: 6
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    Track what you eat on here and be honest about it. You can be surprised how easy it is to make better choices when you simply see and visually recall what you've already had. Good luck and add me if you want to keep each other motivated :)
  • SophieCE
    SophieCE Posts: 2
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    Ah thats good then, thankyou for replying, your like the only person who replied haha lol! Thankyou, and good luck to you too and well done for losing 15 lbs. Yeah, i will add you, thanks :-) x
  • Pleasedaspunch
    Pleasedaspunch Posts: 52
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    Track what you eat and do some exercise and log it here... I've been here maybe 2 weeks and I love it. It's really great seeing the difference when you eat different foods compared to others. Everyone on the site is super supportive too! Add me if you like :flowerforyou:

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