Hello there :D
nzshellie
Posts: 5 Member
Hiya, just a quick introduction. I'm a stay at home mum to two school age boys, living with my husband on our sheep and beef farm in New Zealand. I'm in my mid forties, and having just lost 8 kilos over the last six months by cutting down on snacking, I feel like its time to put a bit more effort in and see what can be achieved. All I'm looking for it to feel better and get out of the obese range and into the healthy
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Replies
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I'm finding high fat low carb working well. The keto diet. Keeping me full.
Balanced fresh food. Skin etc is looking goog and slowly losing weigh by keeping my calorie weight down to 12001 -
Hey Shellie, I'm Zoë xx
You seem super focused, So you'll reach your target weight in no time xx1 -
Thank you Zoe0
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