We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Total frump
Claireippy
Posts: 6 Member
Hiya . Just starting out trying to tackle exercise and diet not sure if that's too much to take on at a time but fed up with looking like a frump. Does anyone else have the same problem as me which is carrying weight just on the tummy area. My arms and legs are relatively small but my belly is just a wobbly jelly! Anyone got any good tips on how to lose the belly bulge!
2
Replies
-
You just described my body! I wish I had the cure, but at least you're not alone.2
-
All my fat is around my belly. Like a rubber ring0
-
-
Sadly you can't spot reduce areas of fat.
Eat at in a small - moderate deficit, ensure you're getting adequate protein and incorporate some strength training.
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p11 -
A line dresses are your friend while you work on your fitness : )1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions