Total frump
Options
Claireippy
Posts: 6 Member
Hiya . Just starting out trying to tackle exercise and diet not sure if that's too much to take on at a time but fed up with looking like a frump. Does anyone else have the same problem as me which is carrying weight just on the tummy area. My arms and legs are relatively small but my belly is just a wobbly jelly! Anyone got any good tips on how to lose the belly bulge!
2
Replies
-
You just described my body! I wish I had the cure, but at least you're not alone.2
-
All my fat is around my belly. Like a rubber ring0
-
-
Sadly you can't spot reduce areas of fat.
Eat at in a small - moderate deficit, ensure you're getting adequate protein and incorporate some strength training.
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p11 -
A line dresses are your friend while you work on your fitness : )1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions