anyone use shakeology?

shymetallicagrl
shymetallicagrl Posts: 9 Member
edited October 1 in Fitness and Exercise
just wanted to know if anyone had used shakeology? and how it was? did you have an increase in energy and did it do everything else it says it will do

thanks for the info ~lori b

Replies

  • aippolito1
    aippolito1 Posts: 4,894 Member
    I used it for a few days while I had some samples and I loved it. Definitely try it first with unsweetened almond milk (trust me, Shakeology is sweet enough!). I've been too broke to buy more but I am excited for the day I can get a big bag! It's great. It's only 3g protein less than the protein bars I use now... provide LOTS of nutrients, TASTES good... it's a win-win.
  • Stooooo
    Stooooo Posts: 1,191 Member
    My wife and I use it on a daily basis. We both love it and totally notice a difference when we don't drink it. So much so that if we miss drinking it in the morning we usually have it for lunch to make up for it.

    p.s. I use water and ice and peanut butter or banana most mornings.
  • wbond
    wbond Posts: 363 Member
    Definitely try it first with unsweetened almond milk (trust me, Shakeology is sweet enough!).

    Agreed, I drink mine with Almond milk and 1 Tbsp of peanut butter...
  • ToningtheButt
    ToningtheButt Posts: 50
    im getting some samples from a coach soon.
  • timeforme23
    timeforme23 Posts: 461
    Thanks for posting this, and thanks everyone for sharing. I just bought some sample packs on ebay. Excited to give it a try
  • Stooooo
    Stooooo Posts: 1,191 Member
    im getting some samples from a coach soon.

    Do you have a coach to get them from?
  • Stooooo
    Stooooo Posts: 1,191 Member
    Thanks for posting this, and thanks everyone for sharing. I just bought some sample packs on ebay. Excited to give it a try

    Awesome if you have any questions let me know.
  • tuneses
    tuneses Posts: 467 Member
    Thanks for posting this, and thanks everyone for sharing. I just bought some sample packs on ebay. Excited to give it a try

    Awesome if you have any questions let me know.

    Do you sell samples. I wanna try!!
  • shymetallicagrl
    shymetallicagrl Posts: 9 Member
    thanks everyone...i think i will give it a try!
  • ofccat
    ofccat Posts: 284 Member
    I have been drinking it for a while now and just became a BB coach. I love it. Although I have to say it must be blended for me and fresh fruit or peanut butter added in to it (I drink the chocolate). I have noticed an increase in my energy levels and feel much better. I use 2% milk or unsweetened almond milk in mine. If you have questions let me know.
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