Better Booty Ladies
brkln93
Posts: 25 Member
As I’ve lost weight, I feel like I’ve lost some of my butt too. It seems to be getting flat. What are some good exercises you do that you’ve seen results?
2
Replies
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Split squats, hip thrusts, and single leg deadlifts have made noticeable impacts for me.
Good luck5 -
Thank you!
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Another vote for Strong Curves. Keep in mind you probably won't see significant glute increases with continued weight loss, eating at least at maintenance or higher will add most size.3
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