Started my journey 2017 August , need new recipes or foods to try

Melissa71109
Melissa71109 Posts: 1 Member
edited November 2024 in Introduce Yourself
Looking for tips or ideas on meals. Does meal prepping help with weightloss too?

Replies

  • Kerrigetsfit36
    Kerrigetsfit36 Posts: 2 Member
    Hi Melissa, I'm Kerri. I started my "journey" for the billionth time on January 1, 2018. How are things going for you? I have some meal ideas I like and meal prepping ideas to share if you're still interested. I realize this post is from several months ago. I just checked out the community portion of this website today. Have a good day.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Have you tried cookbooks? If you didn't find what you were looking for there, what are you looking for?

    You lose weight by consistently eating less than you burn. Meal prepping is cooking in advance. If that helps you stick to your calorie goal more consistently, it will indirectly help with weightloss.
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