I need support and encouragment.

I posted before on looking for friends to help me stay encouraged and on track but no luck. all I got were drink these shakes or eat this diet. I am a vegetarian with a limited diet and I have to learn to go low carb. also I lost motivation to exercise . I need to loose weight for health, energy and to look and feel good. I'm at my heaviest ever. please. if you could support me through this. I ill do same for you. I have a lot of knowledge on loosing weight and what to eat but I need the encouragement it does not work when you go it alone.