6 days in!! 76 days as a non smoker!

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Kateyinthe9
Kateyinthe9 Posts: 67 Member
in Getting Started
I'm new to all of this.

I've gained a lot of weight in the past 76 days of no smoking. I put my mind into quitting cold turkey, and I've been successful!

The past week I've been at the gym, and eating healthy. I'm so excited for this life style change!

If anyone wants to become friends and cheer eachother on, send me a message !

-Kate

Replies

  • jennibabie87
    jennibabie87 Posts: 74 Member
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    Congrats on the 76 days!!! After I quit and a few other people as well, we craved carbs bad after, don’t know if that happened to you. Keep it up :):) just passed 6 years myself!
  • Kevin_Rex
    Kevin_Rex Posts: 127 Member
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    Congratulations on Day 76! I quit just almost 2 years ago after 6 years of smoking. Cold turkey, never looked back. Packed on some pounds since so looking to get down to 190 or so. Good job on the gym and eats... I've eaten (relatively) clean for the past week and it's been incredible. Plus a gallon of water per day... holy *kitten* it's great!

    Congrats in advance on Day 77! :)
  • gavini55
    gavini55 Posts: 3 Member
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    Good for you Kate, congrats! 5 days 7 hours and 55 minutes since my last cigarette.

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