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New year new me
martingfwatson
Posts: 3 Member
Hi guys and gals After destroying my shoulder riding freestyle snowboarding in Dec 16 and having a steel plate fitted I spent the best part of 2017 recovering and being 43 spent to much time eating and drinking and very little activity so decided to give myself a 12 week challenge to go from12 stone
Back to my pre injury weight of 11stone going to be hard mainly the eating and drinking bit but I am mentally in a good place so wish me luck
Back to my pre injury weight of 11stone going to be hard mainly the eating and drinking bit but I am mentally in a good place so wish me luck
3
Replies
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You got this0
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Well it’s been a hard 10 weeks but gone from 12 stone down to 11 without diet just training hard 3 times a week not bad for 44 year old1
This discussion has been closed.
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