Apple cider vinegar and grapefruit for weight loss?

ummhasan1 · March 2018

Hi, has anyone tried the apple cider vinegar and grapefruit water for weight loss? Did it help?

Tacklewasher · March 2018

Yes, lots of people and no it doesn't help.

TeaBea · March 2018

These diet gimmicks are decades old. I knew people in the 70's chugging apple cider vinegar......they're not thin yet. I tried the grapefruit diet in the early 80's (when low fat was en vogue). I lost a few pounds but it was a low calorie diet. A low calorie diet of Twinkies would have worked too.

SilverRose89 · March 2018

The only thing that helps weight loss is eating less calories than you use. Loads of success stories on here, no ACV required

estherdragonbat · March 2018

101lbs lost eating healthy-ish. There's plenty of fruits and veggies in my diet, but there's room for shortbread cookies, potato kugel, and ice cream sandwiches, too. I eat sustainably healthy, I guess. Within a deficit.

AnvilHead · March 2018

No.

Dame_sans_merci · March 2018

In the past I have found eating a fresh grapefruit every day before breakfast gave my losses a boost. That is probably more down to the increase in fibre intake than it being a grapefruit specific thing.

dsboohead · March 2018

No will not help unless vomiting is your thing

JeromeBarry1 · March 2018

My mother used to drink di-methyl sulfoxide for some reason. She's dead so I can't ask her why she did. Best I recall, someone she respected told her to.

How much do you respect whomever told you about drinking acid and sugar water?

Unknown · March 2018

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Apple cider vinegar and grapefruit for weight loss?

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